Hey, I'm Tiffany.

Child of the 80s, middle-age midwestern mom raised on fast food, garden hose water, and soda. Now breaking habits and societal norms in favor of long-term health and vitality - and helping you do the same. I'm so glad you're here.

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A bowl of spicy salmon salad garnished with avocado and herbs, surrounded by sliced cucumbers for dipping.

This spicy salmon salad is quick, protein-packed, and dairy-free — perfect as a dip or light meal with bold flavor and clean ingredients.

***All of my recipes are gluten-free, dairy-free, blood sugar-friendly, and gut-supportive. We are all different so you may need to make adjustments based on your body’s unique needs.***

Ingredients:

  • 6 ounces (150 g) cooked (baked or grilled) salmon
  • 2–3 tablespoons Paleo Mayonnaise
  • 1 squeeze of Sriracha, or other chili paste, to taste
  • 1 tablespoon chopped cilantro or chives
  • 1–2 teaspoons sesame oil
  • 2 teaspoons black sesame seeds
  • 1 avocado, diced (optional)
  • 1 large English cucumber, sliced

Instructions:

  1. Break up cooked salmon into small chunks.
  2. With a fork, mix together with the mayo, chili paste, cilantro or chives, sesame oil, and sesame seeds.
  3. Taste and season to your liking, adding more chili paste if desired.
  4. Gently mix in avocado (if using) and spoon onto cucumber rounds. Serve immediately.


👋 New to the blog?

This article is part of a bigger picture. Head over to the Start Here article to learn how the blog is organized and where to begin your healing journey. And check out this article to learn more about my approach to food & recipes.

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about
Me

Hi! I'm Tiffany, child of the 80s, middle-age midwestern mom raised on fast food, garden hose water, and overindulging at the holidays. Now breaking habits and societal norms in favor of long-term health and vitality - and helping you do the same. I'm so glad you're here.