By a stroke of luck, I discovered functional medicine at age 35.
Looking back, I could have used this approach to my healthcare at a much younger age. Age 11, my first food sensitivity appeared. Age 14, excruciating menstrual cramps. Age 20, frequent illnesses. Age 27, diagnosed with endometriosis and PCOS. Age 35, post-partum wacky hormones.
Through functional nutrition, I learned how my gut health, hormones, energy levels, and mood are all connected.
By making personalized changes to my diet and lifestyle, I not only felt better, but I built habits for long-term health and wellness and gained an understanding of my body that allows me to make adjustments as my body continually changes. (Hello 40s! Brain fog, fatigue, bloat, irritable bowel syndrome!)
I want the same for you.
Doctors were focusing my individual symptoms. No one was looking at the whole me to see how everything connects.”
"I just wish someone would look at the WHOLE me!" I remember uttering those frustrated words as doctors and therapists couldn't figure out how to help me feel better. I was two years post-partum and felt like I was living in a fog—exhausted, irritable, anxious, and disconnected from my life. I tried everything. Psychologists couldn’t understand what my problem was. Doctors told me my lab tests were “normal” and prescribed medications that only made things worse.
Helping you become the empowered leader of your own healthcare.
I'm Tiffany,
your functional HEALTH mentor.
MY
STORY
IT ALL BEGAN WHEN doctors couldn't help me.
I believe
There is a gap in our current healthcare system. Internet search information overload is real. And you are unique in every way. You deserve more than just standard protocols or quick fixes without lasting results. If you’re tired of going around in circles, trying every new diet, supplement or pill, only to find yourself slipping back into the same cycle, you’re in the right place.
My purpose
To fill the gap in our current healthcare system by empowering you to resolve the root cause of your health issues. It’s not about seeking the quick fix or following the next trendy diet or hyped new product on the market - it’s about learning what works best for your unique body so it can function its best - now and in the future.
I’m not just another nutritionist or diet coach.
I'm not here to give you standard protocols. I’m here to help you uncover what works best for your unique body so you can resolve the root cause of your health concerns.
Your body can heal, and you are deserving of the energy, balance, and confidence that comes with it.
what I want you to know
90s music
currently listening to
ENTIRELY UNDERRATED
excel spreadsheets
bachelor/bachelorette
guilty pleasure
known to splurge on
splurge? Ha!
hot tea
i can't live without
throw a dart at a map
dream vacay
type a all the way
what I'm known for
Stop wondering why you still don't feel your best despite trying "everything."
This FREE GUIDE cuts through the confusion and offers a clear starting point that works with your full life - not against it.
Created specifically for busy women juggling multiple responsibilities, this practical roadmap gives you the foundation to finally understand what's happening in your body and what to do about it.
FREE DOWNLOAD | FREE DOWNLOAD | FREE DOWNLOAD