tiffany giganti
your functional nutrition mentor
By a stroke of luck, I discovered functional medicine at age 35.
Looking back, I could have used this approach to my healthcare at a much younger age. Age 11, my first food sensitivity appeared. Age 14, excruciating menstrual cramps. Age 20, frequent illnesses. Age 27, diagnosed with endometriosis and PCOS. Age 35, post-partum wacky hormones.
Through functional nutrition, I learned how my gut health, hormones, energy levels, and mood are all connected.
By making personalized changes to my diet, supplements, and lifestyle, I not only felt better, but I built habits for long-term health and wellness and gained an understanding of my body that allows me to adjust as my body continually changes. Hello 40s! Brain fog, fatigue, bloat, irritable bowel syndrome!
And now I spend my days helping others who are frustrated with unresolved chronic health issues. I empower you with education, tools, and a process to resolve the root cause of your symptoms and live a vibrant, healthy life.
Doctors were focusing my individual symptoms. No one was looking at the whole me to see how everything connects.”
"I just wish someone would look at the WHOLE me!" I remember uttering those frustrated words as doctors and therapists couldn't figure out how to help me feel better. I was two years post-partum and felt like I was living in a fog—exhausted, irritable, anxious, and disconnected from my life. I tried everything. Psychologists couldn’t understand what my problem was. Doctors told me my lab tests were “normal” and prescribed medications that only made things worse.
When doctors couldn't give me answers, I realized I needed to search elsewhere. After many years of using functional nutrition for my own health concerns, it was time to go back to school to learn how to help others. I'm here to help you become the empowered leader of your own healthcare too.
I'm Tiffany,
your functional nutrition mentor.
MY
STORY
IT ALL BEGAN WHEN doctors couldn't help me.
root cause = real solutions
my philosophy
No. 01
I believe
There is a gap in our current healthcare system. Internet search information overload is real. And you are unique in every way. You deserve more than just standard protocols or quick fixes without lasting results. If you’re tired of going around in circles, trying every new diet, supplement or pill, only to find yourself slipping back into the same cycle, you’re in the right place.
No. 02
My purpose
To fill the gap in our current healthcare system by empowering you to resolve the root cause of your health issues. It’s not about seeking the quick fix or following the next trendy diet or hyped new product on the market—it’s about learning what works best for your unique body so it can function its best—now and in the future.
No. 03
my
METHOD
Picture it: healthcare practitioner at your fingertips, on your time, providing you with the education and resources to make personalized changes to your diet, lifestyle, and mindset so you can resolve the root causes of your symptoms and experience lasting improvements. Our body is designed to heal and work optimally when you give it the right tools—I've got you!
skin, hair, and nail conditions
mood and mental health concerns
metabolic and weight issues
sleep disturbances
cognitive dysfunction or brain fog
Chronic pain and inflammation
autoimmunity
hormonal imbalance
Fatigue and low energy
Digestive issues
IF you experience:
Women who are frustrated by unexplained symptoms that no one seems to have answers for. If you're tired of feeling stuck and are ready to take control of your health, there are answers. I'll help you find them.
real change
i help women ready for
I’m not just another nutritionist or diet coach.
I'm not here to give you standard protocols. I’ve been where you are, and I know how hard it is to navigate health struggles without the right personalized guidance. Through my own health journey, I’ve discovered that understanding your unique body—and learning how to work with it—is the key to feeling vibrant and energized again. I’m here to help you uncover what works best for you so you can resolve the root cause of your health concerns.
Your body can heal, and you are deserving of the energy, balance, and confidence that comes with it.
what I want you to know
90s music
currently listening to
ENTIRELY UNDERRATED
excel spreadsheets
bachelor/bachelorette
guilty pleasure
known to splurge on
splurge? Ha!
hot tea
i can't live without
throw a dart at a map
dream vacay
type a all the way
what I'm known for
~ Carl Bard ~