Main Dishes
CATEGORY:
This comforting Curry Chicken is the kind of meal you crave on cool nights—or when you want something cozy and deeply flavorful without the dairy. With coconut milk, crushed tomatoes, and a mix of warming spices like curry, cumin, and garam masala, this dish delivers comfort and nourishment in every bite. Bonus: it’s a one-pan […]
This Mediterranean Bean and Rice Stew is warm, comforting, and incredibly nourishing. It’s loaded with veggies, brown rice, and great northern beans, simmered in a tomato-herb broth that’s rich with flavor and gentle on the gut. Whether you’re looking for an easy weeknight meal or a cozy prep-ahead option, this stew delivers. ***All of my […]
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Mid-Life Mom's
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Mid-Life starter guide to reclaiming your health
Fed up with persistent health issues? Uncover the hidden reasons your health concerns linger and get a practical roadmap to get started on your journey to health that fits into your full, demanding life.
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Me
Hi! I'm Tiffany, child of the 80s, middle-age midwestern mom raised on fast food, garden hose water, and overindulging at the holidays. Now breaking habits and societal norms in favor of long-term health and vitality - and helping you do the same. I'm so glad you're here.
