tiffany giganti
your functional HEALTH mentor

Drinks

CATEGORY:

Lavender Moon Milk Latte with Magnesium

This Lavender Moon Milk Latte is a cozy, dairy-free evening drink designed to help you unwind. With warm almond milk, a touch of lavender, and magnesium powder, it’s gluten-free and supportive of relaxation, digestion, and restful sleep. ***All of my recipes are gluten-free, dairy-free, blood sugar-friendly, and gut-supportive. We are all different so you may […]

A warm lavender moon milk latte in a ceramic mug, topped with a sprinkle of cinnamon and dried lavender, set on a cozy evening table with a candle and book.

Dairy-Free Matcha Latte

This Dairy-Free Matcha Latte is creamy, smooth, and packed with antioxidants for calm, focused energy. Made with non-dairy milk and lightly sweetened, it’s a gluten-free drink that makes mornings feel grounded and energized. ***All of my recipes are gluten-free, dairy-free, blood sugar-friendly, and gut-supportive. We are all different so you may need to make adjustments […]

A frothy green matcha latte in a ceramic mug, topped with a light foam swirl, surrounded by matcha powder, a bamboo whisk, and almond milk.

Citrus Mint Spritz 

This Citrus Mint Spritz is a bubbly, alcohol-free mocktail that’s naturally gluten-free, dairy-free, and sugar-free. Made with sparkling water, fresh citrus, and herbs, it’s a clean, hydrating alternative to traditional spritzes—perfect for summer evenings or holiday gatherings. ***All of my recipes are gluten-free, dairy-free, blood sugar-friendly, and gut-supportive. We are all different so you may […]

A sparkling citrus spritz mocktail in a stemmed glass with ice cubes, orange slices, fresh mint, and bubbles rising to the top.

Golden Turmeric Ginger Latte

This Golden Turmeric Ginger Latte is a cozy, dairy-free morning drink packed with anti-inflammatory spices and creamy almond milk. Lightly sweetened with honey or maple syrup, it’s gluten-free and naturally supports digestion, joints, and steady energy. ***All of my recipes are gluten-free, dairy-free, blood sugar-friendly, and gut-supportive. We are all different so you may need […]

A warm mug of golden turmeric ginger latte with frothy almond milk, topped with a sprinkle of cinnamon and surrounded by fresh turmeric, ginger, and a honey dipper.

Dairy-Free Peppermint Hot Chocolate

This Dairy-Free Peppermint Hot Chocolate is a cozy holiday drink made with rich cocoa, creamy non-dairy milk, and a hint of peppermint. Topped with coconut whipped cream and crushed candy canes, it’s a gluten-free and dairy-free treat that’s as festive as it is delicious. ***All of my recipes are gluten-free, dairy-free, blood sugar-friendly, and gut-supportive. […]

A festive mug of hot chocolate topped with dairy-free whipped cream and crushed candy canes, surrounded by pine branches, holiday lights, and cinnamon sticks.

Dairy-Free Pumpkin Spice Latte

This Dairy-Free Pumpkin Spice Latte is a cozy, fall favorite made clean. Blended with real pumpkin, warming spices, and creamy non-dairy milk, it’s naturally sweetened and completely gluten-free. A comforting drink to sip all season long! ***All of my recipes are gluten-free, dairy-free, blood sugar-friendly, and gut-supportive. We are all different so you may need […]

A steaming mug of golden pumpkin spice latte topped with a sprinkle of cinnamon, surrounded by pumpkin, cinnamon sticks, and autumn leaves.

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Mid-Life Mom's
starter guide to reclaiming your health

Mid-Life starter guide to reclaiming your health

Fed up with persistent health issues? Uncover the hidden reasons your health concerns linger and get a practical roadmap to get started on your journey to health that fits into your full, demanding life.

your functional nutrition mentor

about
Me

Hi! I'm Tiffany, child of the 80s, middle-age midwestern mom raised on fast food, garden hose water, and overindulging at the holidays. Now breaking habits and societal norms in favor of long-term health and vitality - and helping you do the same. I'm so glad you're here.