Desserts

CATEGORY:

If you’re sensitive to eggs, baking can feel tricky — but it doesn’t have to be. Chia and flax eggs are simple, nutritious substitutes that mimic the binding power of eggs in most baked goods. Both are gluten-free, dairy-free, and rich in fiber and healthy fats, making them perfect for clean, functional baking. What’s the […]

Two small bowls side by side, one filled with gel-like chia egg mixture made from whole chia seeds, and the other with flax egg mixture made from ground flaxseed, each with a spoon resting beside them.

These Almond Flour Chocolate Chip Cookies are soft, lightly sweet, and gluten-free. Made with almond flour, coconut oil, and a touch of sweetness, they bake up into delicate cookies with the perfect balance of crunch and chew. This recipe is easy to double and makes a healthier treat the whole family will love. ***All of […]

Golden almond flour chocolate chip cookies cooling on a parchment-lined baking sheet.

These No-Bake Chocolate Quinoa Crunch Clusters are a gluten-free, dairy-free treat that blends cooked quinoa, oats, almond butter, and cocoa into delicious bite-sized snacks. Perfect for a nourishing dessert or an afternoon pick-me-up, they’re naturally sweetened with honey or maple syrup and loaded with texture from nuts, coconut, and chocolate chips. ***All of my recipes […]

Hand-formed no-bake chocolate quinoa crunch clusters on parchment paper, topped with oats, coconut, and dark chocolate chips.

These no-bake ginger spice donut bites are naturally gluten-free, dairy-free, and refined sugar-free. Packed with healthy fats, fiber, and warming spices, they’re a perfect snack or sweet bite when cravings hit. ***All of my recipes are gluten-free, dairy-free, blood sugar-friendly, and gut-supportive. We are all different so you may need to make adjustments based on […]

A plate of no-bake donut bites rolled in coconut flakes, surrounded by whole dates, cinnamon sticks, and nuts.

These Banana Chocolate Chip Oaties are made with just a few pantry staples and are naturally sweetened with ripe bananas. They’re perfect for those moments when you want a little something sweet but still nourishing — and yes, they’re gluten-free, dairy-free, and kid-approved. ***All of my recipes are gluten-free, dairy-free, blood sugar-friendly, and gut-supportive. We […]

A plate of banana chocolate chip oat cookies on parchment paper with scattered oats and chocolate chips.

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Mid-Life Mom's
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Mid-Life starter guide to reclaiming your health

Fed up with persistent health issues? Uncover the hidden reasons your health concerns linger and get a practical roadmap to get started on your journey to health that fits into your full, demanding life.

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about
Me

Hi! I'm Tiffany, child of the 80s, middle-age midwestern mom raised on fast food, garden hose water, and overindulging at the holidays. Now breaking habits and societal norms in favor of long-term health and vitality - and helping you do the same. I'm so glad you're here.