Hey, I'm Tiffany.

Child of the 80s, middle-age midwestern mom raised on fast food, garden hose water, and soda. Now breaking habits and societal norms in favor of long-term health and vitality - and helping you do the same. I'm so glad you're here.

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A frothy green matcha latte in a ceramic mug, topped with a light foam swirl, surrounded by matcha powder, a bamboo whisk, and almond milk.

This Dairy-Free Matcha Latte is creamy, smooth, and packed with antioxidants for calm, focused energy. Made with non-dairy milk and lightly sweetened, it’s a gluten-free drink that makes mornings feel grounded and energized.

***All of my recipes are gluten-free, dairy-free, blood sugar-friendly, and gut-supportive. We are all different so you may need to make adjustments based on your body’s unique needs.***

Ingredients:

  • 1 tsp high-quality matcha powder
  • 2 tsp hot water
  • 3/4 cup unsweetened almond milk (or oat, coconut, or cashew milk)
  • 1–2 tsp honey or maple syrup (optional, to taste)
  • Optional: 1/4 tsp vanilla extract or a sprinkle of cinnamon

Instructions:

  1. In a small bowl, sift matcha powder to remove clumps.
  2. Add hot water and whisk with a bamboo whisk (or small whisk/frother) until smooth and frothy.
  3. In a small saucepan, warm almond milk over medium heat until steaming. Froth with a handheld frother if desired.
  4. Pour the milk into a mug, then gently add the whisked matcha. Stir to combine.
  5. Sweeten with honey or maple syrup to taste, and add optional vanilla or cinnamon for flavor.

Recipe Notes:

  1. Use ceremonial grade matcha for the best flavor and antioxidant benefits.
  2. Try adding a scoop of collagen peptides for gut and skin support.
  3. For an iced version, whisk matcha with water, then pour over ice and add cold almond milk.


πŸ‘‹ New to the blog?

This article is part of a bigger picture. Head over to the Start Here article to learn how the blog is organized and where to begin your healing journey. And check out this article to learn more about my approach to food & recipes.

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about
Me

Hi! I'm Tiffany, child of the 80s, middle-age midwestern mom raised on fast food, garden hose water, and overindulging at the holidays. Now breaking habits and societal norms in favor of long-term health and vitality - and helping you do the same. I'm so glad you're here.