Clean, Gut-Friendly Taco Seasoning

Ditch the store-bought packets and skip the gut-disrupting preservatives! This clean taco seasoning is gut-friendly, anti-inflammatory, and perfect for hormone-supportive, blood sugar-balanced meals — made in minutes with pantry spices.

***All of my recipes are gluten-free, dairy-free, blood sugar-friendly, and gut-supportive. We are all different so you may need to make adjustments based on your body’s unique needs.***

Ingredients:

• 1 T chili powder
• ¼ t garlic powder
• ¼ t onion powder
• ¼ t crushed red pepper flakes
• ¼ t dried oregano
• ½ t paprika
• 1 ½ t ground cumin
• 1 t sea salt
• 1 t black pepper

Instructions:

1. In a small bowl, mix all ingredients together. Ready to use.

Recipe Notes:

1. Makes enough seasoning for 1 lb of protein. If using on protein, cook protein and strain any grease, if needed. Sprinkle taco seasoning over protein, add ¾ C water, mix together, and heat over medium/low heat until water is cooked off.
2. Recipe can be multiplied and stored in an airtight container for later use.

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